Something for the weekend


If you’re reading this post in Google Reader or by email you might like to pop over to the site — I’ve had a revamp! I wanted a return to the simplicity of the early days, so we’ve pared back the design a tad and hopefully infused a little more calm. There’s a brand new page revealing the skinny on my Big Sister Sessions, and a new shop page, too. I’m also gifting the Exploring the Senses ebook to everyone who joins my mailing list — I’ve never been a big fan of optin offers, but I AM a fan of presents, so gifting a whole ecourse-in-an-ebook felt like a fair compromise :) I hope you like the new look!

[video] Montaged signature camera angles from Wes Anderson | Kubrick | Tarantino | Aronofsky

I need these pencils. I need this clutch. I need this photograph.

[audio] My soul sister Megg has launched her magical new site and she’s sharing her first book chaper-by-chapter in a weekly podcast — there’s something so lovely about listening to a story, so I’m hooked already :)

It’s amazing what you can do with an iPhone and cool app: Nicole Franzen’s photographs

The new normal… insight from Martha Beck

Lasagna bolognese | pumpkin, chorizo & chickpea soupbutter lettuce salad with tahini-honey dressing

Needing this lately: the perfect snooze

More from Iceland

Business is a sacred container for creative growth and transformation: wisdom from Hiro

[video] Holy naked us

[video] Completely obsessed with WALK THE MOON’s debut album. Love all the songs, which is so rare these days. Listening to it right now on repeat… I think ‘Tightrope‘ will be my anthem for moving back to London…

Have fun this weekend, loves! xo

Embracing what we ARE


I spent a few days in Italy last week attending Squamitalia. I wasn’t teaching a class so the plan was to just chill my boots and take a painting class with the very lovely Flora. I did some painting back in the day at art college, and have dabbled here and there over the years, but I had no expectations for the class other than it might be fun to mess around with paint on a hillside in Abruzzo.

Here’s what I discovered: I am not a painter.

Not that I ever thought I was, you understand, but there must have been some small assumption floating around in my sub-conscious that because I am so creative in most areas of my life the painting thing would probably come naturally to me.

Well, it didn’t.

In fact, it totally sucked.


Sure, I got some nice colour-combinations and had fun splodging paint on in a random way. But when we switched from random to doing something with a bit more intention, it suddenly became difficult. There was no ease. The paints were too dry, or not the right colours, or maybe I couldn’t figure out what the right colours were. The paper felt too big. I tried to let go and painted over bits I liked only to regret it. I felt like a monkey wearing boxing gloves. It was ungainly and awkward and not fun at all. It was frustrating and annoying and I didn’t like being a beginner.


Just as I was remembering what it was like to be a beginning blogger the other week, I was once again presented with an opportunity to start at the beginning of something I do not know how to do. And maybe I could improve if I painted twenty, thirty, forty more paintings. But here’s the coolest thing I got from the entire experience: I really don’t want to. When I finally realised this I wanted to whoop and shout and jump in the air:

I’M NOT A PAINTER!

I don’t have to be good at this because I’m good at other things… things that bring me a lot of joy and satisfaction and contentment. When I realised that I didn’t have to finish the painting, that I didn’t have to try to be better at it, I honestly just wanted to run to my laptop and cameras and hug them tightly. I have my own beloved tools and the love I felt for them in that moment was big and profound :)


So, once again, the teacher had to learn to be the beginner. There’s been a lot of that happening this year and it always sloughs off a few more layers. I certainly wasn’t expecting my painting to be perfect, but I hadn’t been prepared for the discomfort; it dovetailed perfectly with what’s been bubbling in my head lately, the fears around this next stage of my life and the general fatigue I’ve been dancing with these last months. There were a few tears, and friends to witness them, which was just what i needed.

Italy was sunshine-y and gorgeous and I was happy to discover I still remember a few Italian words and phrases (though considering I spent 10 years with an Italian boyfriend you would have thought I’d know more, but anyways…). The retreat was fabulous, as they always are when Elizabeth spins her magic, bringing together like-minded souls and inspiring teachers (Flora was truly amazing, holding the space for us all and sharing her process without being intimidating in the slightest — I bow down before her paint brushes!). If there’s a Squamitalia next year I highly recommend signing up if you can — you won’t regret it.

Below: my classmates — you guys rocked it! xx



Last photo by Elizabeth

Something for the weekend

What matters is the work

Free ebook! How to tap into your badassery

Humans of New York (sigh… i miss you, NYC)

[video] What do you call the dark part of you? (it’s a good question)

This is important: Half The Sky

Vintage camera book end DIY

How to break through your creative block

Love Gabriela Herman’s bloggers series

[video] A fire devil in Australia

Salad with figs, pecorino & honey | brown sugar roasted fig oatmeal | proper tomato sauce

Always find new music to love on Music Mondays | my new favourite song

Susan Piver talks about mindfulness, serendipity & the unplanned life

Thoughts, advice & inspiration from Steve McCurry

The scientific cure for hangovers

Happy weekend, everyone! xo

The permission slip*

You are allowed to unfollow the people who make you feel bad,
the ones who curate their lives like interior design magazines,
whose day never seems to be filled with the
dirty dishes of your reality.

You are allowed to unfollow the old school friend
who’s busy repopulating the world
while you wonder if you’ll ever find love again and
listen to the sound of your ovaries going mouldy.

You are allowed to ignore the quick-fix merchants who
offer ten reasons why your life doesn’t work
and then tell you how to fix it
if you buy their program today! Click here!

You are allowed to unsubscribe from the emails that
clutter your inbox. To ignore the teleseminars
and free trainings and video secrets and offerings
that never seem to teach you anything new.

You are allowed to boycott the blogs that trigger
the shit out of you. You know the ones.

Instead, you are allowed to sink back into your
own wise counsel. To make the space for your own
desires and dreams to dance and delight,
no longer distracted by the comparisons and competitions.

You are allowed to be still.
To be quiet.
To just be.

* wrote this for me… thought you might appreciate it too.