Something for the weekend

Magnolias | SusannahConway.com
[video] How To Make a Courtesan au Chocolat

Wes Anderson palettes

An Eat This Poem recipe special: Li-Young Lee | Jake Young | Jane Hirshfield

I want to buy these in bulk!

Have you seen Tammy’s new book? It’s so lovely :)

Utterly charmed by this story about the Dalai Lama’s first ski trip

[video] I just really like Austin Kleon and his work ethic

So ready to pack up and move into this apartment in Berlin

Inspiring morning rituals (thanks for including me, Jen!)

[video] The Weight of Mountains

And finally, Journal Your Life starts on Monday!

Happy weekend, loves! xo

25 things you don’t know about me (maybe)

25 things you don't know about me (maybe) | SusannahConway.com

 

We’re coming up to my 8-year blogaversary and in that time I reckon I’ve shared all the beans by now. Let’s see…

1. I don’t have a driver’s license. Still. I’ve learnt to drive three times, and if you put me in a car right now I could drive the thing. But for some reason me and driving just hasn’t clicked long term. It’s something I regularly feel embarrassed about.

2. Having said that, there’s not much else that embarrasses me these days.

3. I let my bathroom sink get really limescaley before I give in and clean it. And every time I think “I should do this more often.”

4. I just hate doing housework.

5. I’m very tidy though. Bordering on obsessively so.

6. I know where everything is in my flat. It helps that I downsized when I moved back to London.

7. None of my crockery matches. My plates, bowls and mugs are a mishmash of colours and styles and it makes me happy. 80% are secondhand.

8. I’m always late. I’m sure it drives my friends mad. I just always think I have more time than I do.

9. I just had deja vu writing this list. I think I may have done this before. In fact, half the time my posts feel like a rehash of older posts. I worry I’m getting repetitive in my blogging old age ;-)

10. I never completed my A levels at school. 23 years on I can authoritatively report this has never mattered one bit.

11. I made a conscious decision to stop reading newspapers when the Tories got into power. Sometimes I feel I’m missing out on world news, but mostly I just feel a lot calmer.

12. My middle name is Catherine.

13. My next book for Chronicle is a photography book about London! On shelves spring 2016 (It would have been next year but our hideous winter meant we’ve had to put the deadline back.)

14. I own 5 pairs of boots, 2 pairs of trainers and lots of flip flops but no shoes.

15. I can’t walk in heels. At all.

16. I can do a good impression of being extroverted for about half an hour in a social setting but then I have to run away and recover somewhere quiet.

17. I have only ever dated extroverts. My three big loves were extroverts. Might be time to try something different.

18. I have no shoes, but I do have 150+ bottles of scent and perfume oil. Planning to write a post about that soon…

19. I like and will eat pretty much anything, but I will literally spit out fresh coriander/cilantro. Even the smell makes me gag.

20. As a teen my favourite band was Wham, but now I pretend it was Duran Duran. #80steenshame

21. I’m currently on week 13 of wearing my Invisalign braces. I’ve wished for straight teeth all my life but must admit it’s not the most fun I’ve ever had. Eight more months to go!

22. Moleskine notebooks turn me on. I’ve used them as my journal for the last 11 years and love the uniformity of my stack of 28 black Molies. No. 28 is the Hobbit special edition.

23. I have never read The Hobbit.

24. Speaking of… I once met Leo Sayer.

25. My biggest regret is that I didn’t say I love you more. But I am so grateful to be here now, I wouldn’t change a thing.

Got any beans you want to spill? I’m all ears!

Something for the weekend

Spring | SusannahConway.com
[video] This may be the best link I ever share with you — fact.

Step one on the path to self-acceptance — smarts from Christie

In my fantasy future life I have one of these to write in (via Elizabeth)

[video] Does the news do us any good? (love Alain)

Kale ginger detox smoothie | spring panzanella with asparagus | pea tendril + pistachio pesto

How to draw mandalas

[video] The perfect lip sync (Noah would love this)

Photographer explores beauty through facial symmetry

I’m macrobiotically independent — how about you? (thanks Rachel)

I love how lively this home is

And finally, registration is now open for the spring session of Journal Your Life! We go deep in this class, digging into our inner and outer worlds, our dreams, our beliefs and our purpose in this lifetime. There are as many ways to journal as there are people on the planet, so I’ll be sharing my own particular flavour, a mix of traditional pen-and-paper recording + visual mapping, with a side of washi tape thrown in for good measure (stationery addicts unite!). By the end of the course you’ll have a much deeper, more honest, relationship with yourself, and whether you continue to use your Creative Dream Journal or expand into other intuitive ways of journalling, you’ll definitely have the journalling fire burning bright in your life.

The spring session starts on Monday April 7th and runs for six weeks. Registration is happening over HERE — I’d love to see you in class! xo

On meditations and miracles

The Sacred Alone | SusannahConway.com

“I just wanted to write and let you know how much I’ve enjoyed this class. I’ve taken all of your courses and this one feels qualitatively different – deeper – an evolution. I liked the lightness and gentleness of the structure, the space for carving-out deep alone time. It perfectly suited and reflected the purpose of the course.” – from Melinda, via email

After five years of teaching online I’ve come to trust that the teacher often ends up teaching what she most needs to learn. All my courses draw on my own experiences, and The Sacred Alone is without a doubt the most soul-excavating work I’ve done since writing the book. The class is illuminating and rich and I really didn’t want those 14 days to end (always a good sign!).

I like to challenge myself to find new ways to present my ideas and I knew meditation would be a key part of this class. I was a little nervous about recording the audios as I hadn’t done it before, but, as always, I trusted my instincts and opened up to the possibility of doing it imperfectly, knowing that would be enough. Because the truth is, I’ve had a patchy relationship with meditation over the years. My reluctance to settle into stillness has dogged me forever, despite spending a lot of time being still, if that even makes sense. I have a shedload of guided meditations, and have tried all sorts of techniques, but nothing really stuck as a daily practice. I live mindfully, yes, and have often said that photography is like meditation for me, but it’s only been this year that something has changed.

As I unravelled my understanding of the Sacred Alone, I opened myself wide to meditation. After a lifetime of inconsistency my body/mind/soul finally let go. It’s like when you’re learning to drive and after months of struggle it suddenly clicks into place and you’re driving without thinking. I’ve had my click and it feels like a miracle.

It’s no coincidence that this has coincided with my decision to be more transparent about my spiritual side. Some of my online peers write very unselfconsciously about this stuff, but I’ve always shied away from revealing this side of myself. Even after 25 years of figuring out what rings true for me, it felt too personal, somehow, too revealing. But when I wrote the “Spirit” week for Journal Your Life, I knew it was time to own this part of me more publicly. I’m not a traditionally religious person, but I am and always have been a spiritual person whose hotchpotch of beliefs informs how she lives.

“I LOVED the meditations! I’ve been trying to find a way to incorporate meditation into my daily life and I had tried several different techniques, etc. but nothing had clicked for me until this course. Between the morning meditations and listening to the mixtape on my morning walks (that mixtape is gold!), I’ve felt so centered and peaceful.” — Kate, via email

As I wrote and recorded each meditation it seemed to be coming from someplace outside of myself. The audios are short — just 5-6 minutes — and simple, and even the act of recording them was incredibly transporting. I was thrilled (and surprised) to discover I have a knack for this. I want to explore this way of connecting with participants further and definitely see a sound studio in my future, so expect longer guided meditations at some point this year.

As Melinda noted in her email to me, my work is evolving. I feel the strands of the last five years coming together into a pattern, and I’m hungry to see where this next stage takes me. I feel more confident in my role as teacher, while still honouring the fact that I’m always learning. As with everything I share, I like to work through the lessons first so I can authoritatively report back from the trenches. Because, you see, I don’t have the answers — no one does, we find them for ourselves — but I’m very happy to share the results of my experiments.

After ‘retiring’ Unravelling last year I’m now looking into how I can develop this core work. Whether it’s Unraveling 2.0 or a multi-media ebook remains to be seen, but I DO know that I’m feeling called to go much deeper in my teaching. Between me and you, now I’ve taken a break from dating I have so much more energy available for creating. No surprises there, I guess!

I’ve also started working on something that makes my heart race every time I think about it: a deck of oracle cards. Think: inner wisdom, journalling and beautiful imagery, all wrapped up in a deck that feels amazing in your hands. As many of you know, I’m a big fan of oracle cards, so creating my own deck feels like the most natural thing in the world. It’s got to the stage where I can’t *not* make them — my overflowing notebook is proof of this. I’ll keep you posted on my progress!